I've walked into work 5 days this week, the first time I've done that this year. Last week I managed just one day. My legs are killing me, my hip joints, my ankles, my calves, they all just ache and I feel really weary. It is 20 miles over the week so I guess I'm out of practice. Still you have to start somewhere and here's to getting fit without thinking about it (I wish!).
Right now I have a lovely 3-day bank holiday weekend now to recover. YAY!
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